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Are you tired of traditional cardio machines that leave you feeling exhausted and achy? The Teeter Cross Trainer is perfect for a complete physical therapy cardio-type workout. Do you want to avoid the stress and strain of other options? Then, the Teeter Trainer is the perfect machine for you!
I have used treadmills, exercise bicycles, walking tracks, jogging, and recumbent bikes during my lifetime of trying to keep in shape. I have preferred some type of aerobic exercise to keep my heart in shape as well as my feet, hips, joints, and total muscle tone.
I am now in my eighties. I get around pretty well, but arthritis, hip, and joint pain now limit my exercise activities.A couple of years ago, I started searching for an exercise accessory that I could use for a cardio workout without the added joint and muscle stress that comes with arthritis. Itwas then that I discovered the Teeter Trainer.
It has become apparent to me that this exercise machine is the most versatile and effective option available.
The following is a personal review of the many reasons that the Teeter Trainer is my exercise machine of choice.
First of all I will say that with the Teeter Trainer comes:
Easier Exercise with Less Fatigue.
The Teeter Trainer provides a smooth dual-motion workout that engages both the upper and lower body, distributing muscle exertion so you can go longer without getting tired. I found it helpful to use both my arms and legs to propel the machine, thus taking strain off the hips and legs as with a bicycle. The Teeter Cross Trainer provides a physical therapy-type technology at home similar to commercial PT equipment. Ninety-three percent of users surveyed reported that this machine is easier on their knees and back than other cardio options.
Another benefit with the Teeter Trainer is the:
Natural Stepping Stride.
The Soft Step Peddles of the Teeter Trainer provides a patented stride technology that prevents the knees from traveling over the toes and stabilizes the back and hips for a stress-free workout.Friction-free magnetic resistance results in a smooth feel and silent operation, so you can watch TV or listen to music while you work out. I am incredibly impressed by the contrast between riding a bicycle and using the Teeter Cross Trainer. There is much less pressure on the legs and knees because the leg action does not go full circle.Also, including the upper body via the adjustable handles gives added arm movement to help pull the legs and feel along.
Another advantage to the Teeter Trainer is:
The Digital Console.
The Teeter Trainer includes a sizeable digital console that easily tracks time, distance, speed, and calorie burn. while watching TV, listening to music, or viewing nature from your picture window.I also like to use a Fitbit, finger or ear pulse monitor to track my target heart rate for a full cardio workout!
Another benefit of the Trainer is:
The Trainer has a well-padded, high-back, wide-cushioned seat. Combined with the sizeable free-step peddles and the adjustable handles, this machine provides one of the most comfortable workouts available.The sturdy base and secure platform give a sense of solid support. The equipment makes available many levels of workouts ranging from a gentle exercise to complete cardio and muscle toning routine, all with an unbelievable comfort level!Thirteen levels of smooth magnetic resistance take your workout from zero to intense with a dial turn. The workout is ideal for joint rehab patients as well as fitness enthusiasts.The Cross Trainer incorporates full-body resistance training to develop muscle strength throughout the whole body.
Another high-quality characteristic of the Trainer is their:
The Teeter website includes a complete product lineup with downloadable manuals and product videos. Teeter provides videos on step-by-step product assembly. YouTube also has multiple videos featuring all aspects and answering all questions about the Teeter Trainer.